Wild In Nature

10 Types of Food That Naturally Unclog Your Arteries 1. Garlic GreenMedInfo.com reported that garlic will help remove and naturally unclog arteries. It is also an effective antibacterial agent and provides other various health benefits that can stop the development of serious diseases. 2. Broccoli The vegetable contains high amounts of vitamin K which prevents the hardening of arteries or calcification. Broccoli also contains antioxidants which prevent the oxidation of low-density lipoprotein or LDL cholesterol that causes heart disease. Broccoli also has adequate amounts of fiber which leads to normal blood pressure and stress relief. 3. Coconut oil Taking two to three tablespoons of coconut oil every day will prevent the development of plaque in the arteries as well as improve cholesterol conversion in the bloodstream. Coconut oil also has lauric acid which boosts blood coagulation and prevents heart disease. 4. Cranberries These are high in antiox...

Whether you’re just trying to steer clear of the sugary drinks, or aim to really help your body flush out any toxins lurking in your system, this refreshing blend of foods and flavors will satisfy your taste buds needs. Included: Watermelon/cucumber, lemon/lime, mint leaves, and water. Why Watermelon (or cucumber): Watermelon helps the body flush out toxins because it contains the organic compound citrulline, which is an amino acid that has been shown to help the liver and kidneys filter and get rid of ammonia. Ammonia comes in external forms, but is also a by-product of the proteins our bodies are burning up constantly for energy, and it’s quite damaging to our cells. Cucumber also contains citrulline, but not as much as watermelon. Watermelon may also just give the liver an overall boost. Why water: H20 is just plain good for us, but it’s thought that it helps flush nasty toxins and waste through our system, giving organs like the liver and kidney an easier time...

The changing season may make us sick as our body takes time to fine-tune itself from different elements like temperature change, pollens, coldness, dust, heat and others. I have not tried using onion but a friend of mine uses onion to ward of her cold or flu. She would cut an onion in half and place one half in a bowl and place the bowl next to her bed as onions are excellent at drawing viruses and bacteria into them. Another suggestion would be boosting our immune system. When we have a cold/flu, our immune system is low and needs a BOOST! This recipe gives a powerful boost to our immune system immediately! FEEL GOOD TODAY. Ingredients: 1 small piece of ginger chopped into cubes 1 garlic clove diced 1 lemon 1 teaspoon of cayenne pepper 1 tablespoon of honey 2 cups of water Action: 1. Bring water to boil and add all the ingredients except the honey. 2. Squeeze the lemon juice into the water and then chop up the rind and add that. Soak for at least 11 minutes....

Drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mix of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists: HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients...

Early to bed and early to rise makes you healthy, wealthy as well as wise. And that is not merely an age-old saying. It works in daily life too. Read on to know how. 1. Time to Exercise Waking up early gives you the time to exercise. You can easily go for a jog, do a few laps in the pool, practice yoga or hit the gym with plenty of time at hand. 2. Time to Meditate There is nothing like beginning the day with a dose of meditation. It will help calm your mind and sharpen your reflexes to keep you going through your busy schedule of work. 3. Experience the Charm of Early Morning Only an early morning person knows the charm and serenity that those hours offer. The silence, the birds chirping, the absence of cars honking, and the sunrise are all advantages only early rising can offer. 4. Increase Productivity and Efficiency A study conducted at the Texas University in 2008 revealed that early risers are more prone to be productive and efficient at work. In ...

What is coconut sugar? I wonder how coconut sugar tastes like since this my first time to hear about this product. My friend explained that his family from the Philippines went to a seminar to learn how to process coconut nectar into sugar and send some for him to taste. Being hospitable as Filipinos do, he shared with us the blessing of receiving the coconut sugar to try and compare. It looks reddish maroon and very fine. The smell is so aromatic and boy, it was sweet and melts easy on my tongue. This is the sugar I loved, the ordinary sugar. He said that it takes two people to do the process because there is no stopping upon starting the process of stirring coconut juice until it forms into sugar. And it is a good start for small farmers who want to expand their expertise with coconut. I found out that coconut sugar is becoming a substitute for other fancy sugars such as sweeteners. Just knowing that coconut sugar has great taste and has low glycemic (Glycemic Index 35), it i...

By: Health Digest It could be a miracle cure for dengue. And the best part is you can make it at home.  The juice of the humble papaya leaf has been seen to arrest the destruction of platelets that has been the cause for so many deaths this dengue season. Ayurveda researchers have found that enzymes in the papaya leaf can fight a host of viral infections, not just dengue, and can help regenerate platelets and white blood cells. Scores of patients have benefited from the papaya leaf juice, say doctors. Papaya has always been known to be good for the digestive system. Due to its rich vitamin and mineral content, it is a health freak's favourite. But its dengue -fighting properties have only recently been discovered. Chymopapin and papin - enzymes in the papaya leaf - help revive platelet count, say experts. ... Source : Times of India. How to prepare the juice: Take leaves of a papaya tree. Wash properly, grind, and squeeze the juice into...

REMOVING GALLSTONES NATURALLY...♥♥♥ By: Dr.Lai Chiu Nan It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. "Cancer is never the first illness," Chiu Nan points out. "Usually, there are a lot of other problems leading to cancer. In my research in China , I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few. One of the symptom s of gallstones is a feeling of bloated after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area." So if you think you have gallstones, Chiu Nan offers the ...