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Showing posts from December, 2014

Types of Food That Naturally Unclog Your Arteries

10 Types of Food That Naturally Unclog Your Arteries 1. Garlic GreenMedInfo.com reported that garlic will help remove and naturally unclog arteries. It is also an effective antibacterial agent and provides other various health benefits that can stop the development of serious diseases. 2. Broccoli The vegetable contains high amounts of vitamin K which prevents the hardening of arteries or calcification. Broccoli also contains antioxidants which prevent the oxidation of low-density lipoprotein or LDL cholesterol that causes heart disease. Broccoli also has adequate amounts of fiber which leads to normal blood pressure and stress relief. 3. Coconut oil Taking two to three tablespoons of coconut oil every day will prevent the development of plaque in the arteries as well as improve cholesterol conversion in the bloodstream. Coconut oil also has lauric acid which boosts blood coagulation and prevents heart disease. 4. Cranberries These are high in antiox