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10 Tips For Depression

10 Tips for depression    For some of us may be seasonal depression, or associated with the weather, loss or sad memories of important events in life. For others, it may have nothing to do with anything, just know that feeling out of control going to happen, and there seems to be nothing you can do to stop it.  Are you agree that in our modern society, depression seems to be happening in epidemic proportions? Even young children, adolescents and college-age adults have been diagnosed as clinically depressed.  What is the answer? I do not think anyone is 100% sure of anything. Although I know I've never been one to promote pharmaceutical products, on the other hand, I realize that this is a sensitive issue and antidepressant medications are usually the resource of choice given by leading health professionals on the diagnosis of depression.  However, in 2002, a contributor to The Washington Post, Shankar Vedantam, wrote an article entitled "A...