Low Fat Diet Burns More Fat
Low-Fat Diet 'Burns More Fat', study finds Scientists looked at which type of diet led to the greater loss of body fat in lab conditions Continue reading the main story Related Stories Should people be eating more fat? Zoe Salmon's struggle on low-fat diet Watch Eating a low-fat, rather than a low-carb diet leads to a greater loss of body fat, according to US National Institutes of Health scientists. They strictly controlled the diets of 19 people so they all had exactly the same calorie intake. The results, presented at the annual meeting of the Endocrine Society, showed 67% more fat was lost on a low-fat diet than a low-carb one. But experts questioned which diets people could stick to in real life. The researchers said most dieters ended up cutting out a mixture of protein, carbohydrate and fat from their meals so the scientists set out to explore the relative contribution of each food type. Continue reading the main story “Start Quote In ...