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Showing posts from December, 2015

MAKE YOUR OWN ANTIBACTERIAL SOFT SCRUB CLEANSER

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MAKE YOUR OWN ANTIBACTERIAL SOFT SCRUB CLEANSER I have been so excited  about this post I could hardly wait for today to come! That is either a sign that it’s a really great idea…or that I really need to get a life! lol. Either way…I think you are going to LOVE this one! Once again, I had to ask myself…why haven’t I thought to try something like this before!?!  I really have no good answer for that. I guess I wasn’t a big user of Soft Scrub to begin with…so it didn’t really occur to me to make a homemade version of it. But now that I have TRIED the homemade version….I’m a FAN! I think you will be too. A big “Thank You” to  Emily  at  Live Renewed  for sharing this homemade solution I never knew I always wanted to try! :-) Before I tell you how to make it…I’m going to have to  eat my words on any past disparaging remarks I have made about liquid castile soap. A couple of things I’ve tried in the past that I didn’t particularly like involved castile soap…so I let that “s

Get Fit and Stay Fit While Losing Weight

Get Fit and Stay Fit While Losing Weight For many people, choosing a healthy diet and exercise plan is not about weight loss alone. You may be striving for a healthier life, a fit life. Getting fit and staying fit are great ways to lengthen your life, improve your mood, and keep yourself healthy.  To get fit, and stay fit, follow the following guidelines: 1. Focus on Lifestyle Changes:  Fitness is not a temporary solution to a short term problem. It is a series of lifestyle choices, leading up to an overall lifestyle change. As you begin your journey into weight loss, focus on the fact that you are developing a healthy body for a lifetime, not just a skinnier body right now. This will help you to see the big picture, and enable you to stay strong through diet difficulties. 2. Adjust Your Diet:  Adjust your diet plan until you find one that is both healthy and livable. For example, if you hate salad, and design a diet plan focused on eating a big salad at lunch and dinner time, you’re

ALL NATURAL, INEXPENSIVE, SKIN & HAIR PRODUCT REPLACEMENTS

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DIY Hair & Skin Products THE 10 BEST ALL NATURAL, INEXPENSIVE, SKIN & HAIR PRODUCT REPLACEMENTS Over the past 3 or 4 years I've slowly been transitioning to a more natural lifestyle. I admit I haven't completely given up my store bought products, but by switching between them and homemade, I find I keep my skin, hair, and wallet much happier. SHAMPOO: BAKING SODA Skip the shampoo with parabens, sulfates, and toxins (your scalp absorbs these!) and instead try a paste of baking soda and water. The combination of baking soda followed by a vinegar rinse (below) is extremely clarifying and for anyone who uses styling products it's a great way to wash all that crap out. I use about a tablespoon of baking soda in a small bowl, and mix enough water to make a paste that's spreadable but not so wet that it slides out of your hair. I then pour the paste on top of my wet hair, and massage it into my scalp as much as possible. The baking soda will not l

Home Remedies for Boils that Really Work

22 Home Remedies for Boils that Really Work   What is a Boil?   Boil or skin abscess is primarily an infection of the skin. Boils are large and hard pimples with pus filled in centre. How does a boil forms? Well, the formation of boil begins with tenderness and redness on the skin. Gradually, white blood cells, protein, and bacteria get filled in the centre of the boil and forms pus. They are tender-to-touch and painful. They are found in various forms, like cystic acne, pilonidal cyst, Hidradenitis suppurativa, and carbuncle or furuncles. Boils may appear at various places, like breast, scalp, back, head, face, groin, underarms, back, and buttocks. They are highly contagious. Symptoms We all know how a boil looks like. But, we usually remain uncertain about the type of boil. However, its appearance depends on the skin conditions and dietetic factors of a person. Here are some warning signs of a boil: Boil develops with a red nodule or head on any part of the body.