Coconut Sugar


What is coconut sugar? I wonder how coconut sugar tastes like since this my first time to hear about this product. My friend explained that his family from the Philippines went to a seminar to learn how to process coconut nectar into sugar and send some for him to taste. Being hospitable as Filipinos do, he shared with us the blessing of receiving the coconut sugar to try and compare. It looks reddish maroon and very fine. The smell is so aromatic and boy, it was sweet and melts easy on my tongue. This is the sugar I loved, the ordinary sugar. He said that it takes two people to do the process because there is no stopping upon starting the process of stirring coconut juice until it forms into sugar. And it is a good start for small farmers who want to expand their expertise with coconut.

I found out that coconut sugar is becoming a substitute for other fancy sugars such as sweeteners. Just knowing that coconut sugar has great taste and has low glycemic (Glycemic Index 35), it is good for your sweet tooth without the guilt. It won’t cause you energy crash, mild and smooth to the taste too.  Would you not love it?

• Great-tasting low-glycemic sweetener
• Exquisite floral taste.
• Works in any recipe just like sugar
• Sustainably-harvested: preserves jungle habitat and wildlife
• Beyond-Fair-Trade: increases skills, profits, independence, and education in rural farm communities
• Whole food, unrefined sweetener
• Low Glycemic Index of 35 (Most commercial Honeys are GI 55 and Cane Sugars are GI 68)
• Mineral rich (unlike sugar or agave). High in Potassium, Magnesium, Zinc and Iron
• Source of vitamins B1, B2, B3, B6 and C.
• Unprocessed, unfiltered, and unbleached
• Zero Additives and Preservatives


Coconut sugar is more than just a healthy product, the coconut juice and the meat part are beneficial to our health too. In fact, drinking coconut juice first thing in the morning is good if you are suffering from UTI. And  the outer shell is also use for decorations and scrubbing. Yes, the coconut hush cut in half is use to scrub wooden floors to make them shine like they were coated with wax. Coconut tree grows as high as 150 ft. is such a wonderful tree that provides timber for building, the leaves used as roofing, coconuts as food, coconut water as beverage, coconut husk for fuel and coconut nectar as a sugar.

Next time, try the coconut sugar and compare. I have compared and decision made, coconut sugar is in.

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