12 Natural Home Remedies using Tomato
The tomato is truly an amazing fruit. It is known to have
many health benefits such as reduce the risk of cardiovascular disease, lower
high blood pressure and reduce cancer. Tomato has high nutritional content. Tomato
has a good source of calcium and iron. It also contains some minerals such as
phosphorus, sulphur and potassium needed in our body. As many would know,
tomato is rich in Vitamin C. However, many would not know that the Vitamin C
increases as the fruit ripens. Tomato also has some amounts of Vitamins A and
B. Besides its health benefits and nutritional value, tomatoes are used as home
remedies for minor ailments.
1) Diarrhea
If you’re having diarrhea, try drinking the juice made by
stirring the tomato paste from a dozen dried slices of tomato into a cup of
water.
2) Bloodshot eyes
To relieve bloodshot eyes, eat 1 or 2 fresh tomatoes first
thing in the morning on an empty stomach.
3) Face Peels
Tomato is excellent for purifying and rejuvenating your
skin. Rub off the top layer of dead skin cells with the gentle help of
tomatoes. Rub tomato slices directly onto your clean skin, focusing on areas
with lots of blackheads. Tomatoes contain Vitamin C which has healing powers,
and an acid which eliminates dead skin and unclogs pores, making skin soft and
radiant.
4) Acne Scars
Slice up a tomato and place it on your face. Tomatoes are
rich in Vitamin A that prevents overproduction of sebum that causes acne.
Vitamin A also has antioxidant chracteristics that refreshes and renews scarred
and damaged skin.
5) Dark circles under the eyes
Make a paste using 1 tsp tomato juice, 1/2 tsp lemon juice,
a pinch of tumeric powder and a pinch of gram flour. Keep the paste under your
eyes for 10 minutes. Dark circles will disappear after several treatments.
6) Sunburn
Soak peeled tomato slices in buttermilk before applying them
directly on your sunburnt skin. The acidity closes up the pores and soothing
agents present in tomatoes will relieve the pain.
7) Eczema
If you have a skin problem such as eczema and skin
sensitivity to sunlight, try drinking tomato juice everyday. You will begin to
see the difference after a few weeks.
8) Wounds and sores
Tribal medicine men often prescribed potions made from the
leaves of wild tomatoes to heal wounds and sores. Take a slice of fresh tomato
and place it on the wound. The infection will normally clear within 2-3 days.
9) Mouth ulcers
If you have mouth ulcers, gargle tomato juice 3-4 times a
day.
10) Anemia
If you’re anemic, drink a mixture of apple and tomato juice.
The rich iron content in the tomato will help relieve your anemia.
11) Morning sickness
If you’re suffering from morning sickness during your
pregnancy, drink a glassful of fresh tomato juice, mixed with a pinch of salt
and pepper early in the morning. It is considered to be an effective remedy for
morning sickness.
12) Lose weight
Want to lose weight? Do you know that 100g of tomatoes
contain only 20 calories? These calories are easily absorbed by the body. The
low calorie content makes it a favorite of obese people and is often
recommended in weight loss program as it provides you with some of the
essential vitamins and minerals fills your stomach and doesn't add calories to
your body.
Tomato is also known to be able to treat other ailments such
as urinary tract infection, night blindness, jaundice, liver disorders,
indigestion, constipation, intestinal disorders and diabetes. It is a natural
antioxidant, helping the body cleanse itself of toxic compounds. So, start
using tomatoes as your natural home remedy for these ailments.
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