Coconut Water
Coconut water is good. You get coconut water from a coconut
tree. The tree that grows so tall and has leaves like palm, long and slender. Coconut
water is a popular drink in the tropics, especially in India, Brazilian Coast,
Southeast Asia, Pacific Islands, Africa, and the Caribbean. In areas where
coconut trees are abundantly growing, you can drink them fresh from the tree. The
locals are willing to climb up the tree for you to enjoy coconut water for a
fee. In fact, they are more than willing because they charged 3-4 times the
price of a coconut you can find in the store and that's is a lot for them. But it
will still be cheap for a tourist who came from a rich country. It's also fun
to watch them climb up the tree like a monkey so versatile!
Coconut for drinking is harvested while they're young and
green. The coconut meat is soft and almost as clear as the water when picked at
the right time. As time goes by, the coconut meat hardens; the longer they stay
attached to the tree and the matured coconut will make some local wine for the
locals.
It is best to pick the coconut in the morning and drink them
immediately because they are cold and sweet. No need of refrigeration. The way
to enjoy the coconut water picked fresh from the tree is to poke a hole in the
center, insert a straw or pour into glass or drink it directly from the hole. It
should be fun for a tourist to try this. The best water ever!
And if you want to enjoy the coconut meat, break the coconut
into two with a bolo knife (locals carry one all the time) and scrape with a spoon to
taste the yummy white flakes of coconut meat.
Coconut water has a high potassium content and contains
antioxidants. It also contains cytokinins which promote plant cell division and
growth. Other biologically active ingredients in coconut water include
L-arginine, ascorbic acid, magnesium and more.
It is good water, all natural cleansing and filling to your belly. You'll never go wrong with a coconut water a day to ward off the fear of having no clean water for the day.
Coconut water was used as a “universal donor”, making it
identical to human blood plasma. It was used in the Pacific War to save
thousands of lives through Coconut IV’s, and emergency plasma transfusions.
Surprisingly, Coconut water is more nutritious than whole
milk. Its crammed with Natural Sugars, Salts, and Vitamins to block out
fatigue.
Coconut water could potentially be the greatest energy drink
in the world, to top it off, it’s all-natural. Coconut water contains more
potassium than the majority of energy drinks. The chloride it holds is at 118g,
and it’s natural sugars extent to about 5mg.
Most importantly, coconut water
contains less sodium than any other energy drink.
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Coconut water is good. You get coconut water from a coconut tree. The tree that grows so tall and has leaves like palm, long and slender. coconut water benefits
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