Allergies

Great for allergy

Nettle, ginkgo biloba for memory boosting property and allergy fighter, Omega three fatty acids , flaxseed,

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Benefits of Waking Up Early

Early to bed and early to rise makes you healthy, wealthy as well as wise. And that is not merely an age-old saying. It works in daily life too. Read on to know how. 1. Time to Exercise Waking up early gives you the time to exercise. You can easily go for a jog, do a few laps in the pool, practice yoga or hit the gym with plenty of time at hand. 2. Time to Meditate There is nothing like beginning the day with a dose of meditation. It will help calm your mind and sharpen your reflexes to keep you going through your busy schedule of work. 3. Experience the Charm of Early Morning Only an early morning person knows the charm and serenity that those hours offer. The silence, the birds chirping, the absence of cars honking, and the sunrise are all advantages only early rising can offer. 4. Increase Productivity and Efficiency A study conducted at the Texas University in 2008 revealed that early risers are more prone to be productive and efficient at work. In ...
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Don’t Cross Your Legs – It’s Unhealthy

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Home Remedies for Earache

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The greatest pain reliever is the presence of warm, moist heat around the ache. A warm compress - such as a towel rung out in hot water and pressed against the ear, brings immediate relief. After you take a shower or bath; blow dry your ears with the warm setting of a hair dryer instead of rubbing them. Puncture a piece of garlic and pour the juice in the ear. Garlic being a natural antibiotic will help to take the pain away. Put some mineral oil (oil derived from a mineral source, such as petroleum, because it is inexpensive and rarely causes allergic reactions) in your ear before going in the water. Wear earplugs while swimming and avoid swimming in dirty waters. Warm few drops of olive oil in a spoon. Using the dropper, put 2-3 drops in each ear after the oil has cooled down. This will help relieve pain. Excessive earwax can also cause hearing problems and aches. Put a capful of hydrogen peroxide in each ear, let it set for a minute or two, and then let it d...
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