Home Remedy for Cough




The weather is changing and our body face the change with courage. However, there are days when our body just don't cooperate with what we hope for.

This is a very common problem in most of us. When the season switched from one to another quarter, we have to deal with getting something. It could be cough, cold, allergies and other things we do not want to go through, especially when the holiday season is getting closer. Usually it starts with a sore throat, and then escalate to cough, dry cough and on and on. We try to avoid getting sick because we want to enjoy the merry HOHOHO and the joys of spending time with family and friends who are dear to us.

Here's a home remedy that is easy for the budget and relieves cough. You can generally find the ingredients at home. If you love spicy food, cayenne pepper is the best. Ginger is also food for digestion. Honey? Did I say honey? Yes, honey is one of my fave for my sweet tooth. How about some apple cider vinegar for dandruff? Very effective! And last but not the least is water. Am sure you drink water everyday. These are the five ingredients for relieving a dry cough. It is easy to make and very nature friendly like our body.
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Dry cough home remedy

•           1/4 teaspoon cayenne pepper
•           1/4 teaspoon ground ginger
•           1 Tablespoon honey
•           1 Tablespoon apple cider vinegar
•           2 Tablespoons water

Mix all the ingredients and take by the teaspoon. Take one or two or three teaspoon, depending on the severity of your condition. I have tried 3 teaspoon at one time because my dry cough was so bad, my back hurts everytime I cough, not to mention the headache when flu is setting in my fragile health.


That was easy and simple and I wish you BYE BYE COUGH today. I have been using this and always have good results, especially when I was desperate for sleep.

Would like to hear from you so please feedback me with your experience.  Thanks!

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Disclaimer: These statements have not been evaluated by the FDA and are not intended to be a substitute for professional medical advice, nor is this information meant to diagnose, treat, cure, or prevent any disease. When in doubt, please do more research.

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